Slip Left, Roll Right
Wide Stance Weave
- See Slip, Weave, and Lunge (Round 1).
- Bend the knees rather than the waist and relax in the hips.
HELP AND SUPPORT
If you have any questions during your studies, feel free to use the BoxingYoga™ Worldwide Support Group on Facebook. It's a dedicated forum for students and coaches to help and support each other, wherever you are in the world.